Alexandra Davis

Alexandra Davis - Professional Fitness Instructor

WORKING OUT IS FUN WITH ALEX

Alex has been a fitness professional for over 20 years. With a big, outgoing personality and positive energy, she delivers workouts that are fun and engaging.

For high impact fitness Alex loves teaching dynamic dance aerobic routines, fun step classes, and barre workouts built on her traditional ballet skills.

Highly qualified in Pilates and with decades of Yoga experience, Alex can guide you through mindful stretching workouts to tone and strengthen for a complete mind & body workout.

Whether you live close enough to Join Alex for one of her classes, or you are joining her for an online session, you will not be disappointed.

Keep active, and stay safe!

Alexandra Davis

Fitness Classes

FITNESS IS FUN WITH ALEX

If you are looking to get fit and active – you have come to the right place!

Whether for yourself, your family, friends or you work colleagues, Alex can tailor an online workout to engage your mind, and keep your body active.

Please contact Alex to discuss any requirements you have and she will be happy to help.

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Think Strictly rather than Zumba! In this high on energy, low on impact fun filled choreographed dance class you will mambo, waltz and cha cha in style.

DANCE AEROBICS WITH ALEX

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Improve posture, balance and flexibility with targeted exercises for a stronger, longer and leaner body. Something for every level from beginner to elite athlete!

PILATES WITH ALEX

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Step Aerobics is Back! Take Dance Aerobics to the next level by adding a fitness step for that extra challenge. Enjoy the variety in this fun filled dance class.

STEP AEROBICS WITH ALEX

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Challenge your balance and flexibility with traditional yoga poses in dynamic flowing sequences to strengthen, streamline and stretch the whole body.

YOGA WITH ALEX

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A powerful workout for the whole body using classical ballet exercises performed on the barre, in the centre and on the floor for that beautiful ballerina body.

BALLET BARRE WITH ALEX

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A fun, choreographed, faster paced class for a complete body workout with or without equipment such as weights, bands and gym ball.

BODY TONE WITH ALEX

Workouts for Mind & Body

Workout with Alex on her YouTube TV Channel

ALEX TV

From challenging barre and fun step aerobics to mindful pilates sessions you will find hours of free exercise sessions. With well over 100 videos on Alex TV you have a wide variety of workouts to choose from.

Make sure to tune in and subscribe to receive notifications of Alex’s latest videos!

LIVE ONLINE TRAINING

Alex is excited to be able to offer live online training sessions using a service such as ZOOM to deliver interactive classes.

Rather than run pay-as-you-go regular classes online, Alex offers sessions which can be scheduled at a time to suit you.

Online sessions are one hour long, which includes a gap at the start to get everyone organised and a section at the end to bring the class to an end and discuss any questions and to book your next session! Actual workout time will be approximately 50 minutes.

Please contact Alex to discuss how she can help you. 

For one-to-one attention, Alex will work with you to address any fitness, health or rehabilitation issues. Please note the first session will involve an initial assessment to identify your requirements and devise your personal training programme.

For small groups of 2 to 6 people, Alex will offer an online class ideal for a small group of friends, family or colleagues who want to work out together.

For groups of over 6 people, Alex will tailor a class to suit your groups requirements. Follow along and enjoy a fun session of pilates, yoga, body tone, dance aerobics, step aerobics or ballet barre!

For teams who want to workout in the office, or remote teams who want to get together online Alex will offer an entertaining and fun workout session tailored to suit your requirements and the dynamics of your team.

Alexandra Davis

Live Online Fitness Class Prices - 1 Hour Sessions

Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing
Alexandra Davis Online Training Pricing

Contact Alex to schedule and book your online workout session

Online Fitness Classes with Alex

CORPORATE CLASSES

Working at home and/or remotely is now a way of life for many and employees need to be motivated to promote productivity.

Alex’s online fitness training sessions not only keep your teams physically active, but mentally positive, engaged and challenged.

Contact Alex to discuss how together we can deliver regular mind & body fitness for your employees.

Alexandra Davis Online Fitness Classes

Just a few lovely comments

TESTIMONIALS

Alex loves it when her students tell her how their workouts have changed their lives (and bodies!) for the better, contact Alex today so she can change YOUR life!

Testimonial for Alex

Just a quick note to say thank you for helping Vic and I on our fitness and weight loss journey

We have been working with you for just over a year and we have achieved what we have been trying to do for the past 15 years.

Thank you

Alexandra Davis Testimonial

Just wanted to say how much I am enjoying your classes at the Country Club.

After 4 weeks I have noticed improvements in my flexibility and strength. Friends have remarked that I have lost weight but it is actually vastly improved posture that is making the difference.

I feel like I have more energy and I have a better understanding of Pilates, you explain the movements and techniques so gently Alex.

Thank you.

Testimonial for Alex

To Alex,

I’m celebrating attending two years of your pilates classes.

Thanks a lot, they have made a difference.

CONTACT ALEX

Please contact me with any questions you may have and to book your next sessions!

+44 (0) 7866 801156
alex@alexandradavis.co.uk
Altrincham
England, United Kingdom

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