Personal Training

Sessions designed for you – If you have ever wanted to try a one-to-one session I offer personal as well as small group training which can be tailored to your needs whether it is rehab, cardio, weight training with or without resistance equipment. These sessions can be conducted in your own home or in my home studio.

See my Personal Training page for more details.

Online Fitness Classes

• Conditioning – Body Tone / Barre
• Dance – Aerobic / Step Aerobic / Ballet
• Flexibility – Pilates / Yoga

See my Online Training page for more details.

Corporate Fitness

Keeping your employees physically challenged is a great way to build motivation and increase productivity in the workplace. Whether you are looking for a weekly session in the office or even online, this is a fantastic way to keep your colleagues fit and healthy.

See my Corporate page for more details.

Team Building

Have you run out of ideas for your next corporate or team building event?

Consider Argentine Tango! learning this powerful dance encourages trust and respect both in terms of leading and following and provides a wonderful ice breaker as well as a golden opportunity to dress up to the nines.

See my Corporate page for more details.