Alexandra Davis - Welcome

If you are looking to keep fit and healthy then you have come to the right place!

Personal Training


Sessions designed for you – If you have ever wanted to try a one-to-one session I offer personal as well as small group training which can be tailored to your needs whether it is rehab, cardio, weight training with or without resistance equipment. These sessions can be conducted in your own home or in my home studio.

See my Personal Training page for more details.

Online Personal Training


Live from my internet enabled personal training studio, I offer online sessions to fit in with you, wherever you are in the world!

See my Online Training page for more details.

Alex on the Laptop

Online Fitness Classes


 

 I offer regular classes online in:
  • Conditioning – Body Tone / Barre
  • Dance – Aerobic / Step Aerobic / Ballet
  • Flexibility – Pilates / Yoga

See my Online Training page for more details.

My Weekly Classes

Hale Country Club


Monday
11.00 am Pilates

Tuesday
2.00 pm Pilates

Thursday
11:00 am Pilates

Friday
10.30 am Pilates

The Mere
Golf Resort


Tuesday
6.00 pm
Yoga

Total Fitness Altrincham


Monday
9.30 am Pilates

Wednesday
10.45 am Pilates

The Grammar


Wednesday
7:15 pm Pilates

Forest Hills Hotel


Tuesday
10.00 am Step

11.00 am Pilates

Corporate Fitness


Keeping your employees physically challenged is a great way to build motivation and increase productivity in the workplace. Whether you are looking for a weekly session in the office or even online, this is a fantastic way to keep your colleagues fit and healthy.

See my Corporate page for more details.

Team Building


Have you run out of ideas for your next corporate or team building event?

Consider Argentine Tango! learning this powerful dance encourages trust and respect both in terms of leading and following and provides a wonderful ice breaker as well as a golden opportunity to dress up to the nines.

See my Corporate page for more details.

To book of for further information please call me on 07866 801156 or email alex@alexandradavis.co.uk